A few instructions to get rid of stomach acidity -

A few instructions to get rid of stomach acidity -

Most of us will face the stomach acidity and jealousy in the chest, especially in the month of Ramadan, most people complain about acidity and jealousy in the chest.
There are many reasons for stomach acidity and jealousy in the chest when our food and food plays an important role in this status.
If it is talked about the month of Ramadan, then in this month when we fast, we eat more than need in sehri and iftar when we are using fried food more than the common days.
Today we are about to tell you what we can get rid of it? As well as a few remedies that can make you rest soon.

1 Quantity and method of food

Experts say that if you feel jealousy in the stomach or jealousy in the chest, you should reduce the amount of your food when you have to eat food for a long time, means eat it well.

On the other hand, more food can also be the reason for acidity and chest jealousy in the stomach so we should get food by staying moderate and exercise daily.

2 use of fennel

If you have jealousy in the stomach and the chest, the use of fennel is proved to be a very helpful, after every meal, if a small spoon is eaten well, it will prove to be a very helpful.

3 Ginger Tea

Ginger is considered the best for the ہ ạḍm ہ ạḍm ہ ạḍm ہ when ginger is also helpful in finishing the acidiom.
After putting a piece of ginger in a cup of water daily, it is a few drops of limo and honey in it makes the stomach acidity, ugliness and jealousy in the chest.

4-Limo water

Limo is very helpful in reducing chest jealousy and stomach acidity, squeeze limo in a glass of hot water daily will be helpful for the stomach.