How beneficial is the use of dates in Ramadan?
The Palm is a kind of fruit. The dates are mostly found in Egypt and the gulf of Persia. The World’s greatest palm is ’ ʿJwہ ’ which is found in the holy city of Saudi Arabia, Madina and suburbs.
There are many types of vitamins and minerals in the dates which are also considered to provide energy to the dates, while there is a lot of healing for many diseases, a lot of minerals in the palm for the human body. Very important.
The dates have iron, ḵạrbwہạỷy̰ڈry̰ٹs, fiber, sugar, manganese and potassium that restore the lost energy of the body.
Experts say that iftar with dates in Ramadan is a very good health.
According to experts, there is a lot of benefits of using dates on the occasion of iftar. In Ramadan, the fasting of the fasting is not to be very difficult to digest the dates that have been nervous due to the fasting of the day.
In Ramadan, the use of dates increases, which makes the process of energy faster. Therefore, it is prepared by different sides, but a drink of a palm (shake) gives health.
Mention in the Qur ’ an:
There are many benefits of dates and why not that it is the fruit that is mentioned in the last word of Allah in more than twenty-four places, while hadith has been in many places in the world, which is on the importance and excellence of the palm. Believe it.
In the narrations of Ahadith, there is a promotion of use in sehri and iftar, eating dates and drinking its water, it is all listen to it, it is the cure of infinite blessings and countless diseases.
The Prophet (peace be upon him) says, " ʿJwہ is one of the dates of heaven, it is a part of it. '(Ibn Edition
Hazrat Amir Bin Saad bin abi waqas bbe:
The Messenger of Allah (peace and blessings of Allaah be upon him) said, " the one who used the seven dates of madina on the day of Medina, will not be harmed by poison nor the effect
The benefits of the palm:
The dates of the palm-E-Sunnat are also the medical benefits of the Prophet (saw). Medical experts also agree on the benefits of the palm, the dates are always used as a powerful fruit because the natural factors in it are mental and physical weaknesses. Let’s go away.
For Constipation Disease:
The use of dates is beneficial to protect from diseases like inflammation and constipation. Fiber is a very important part for the health of intestines and prevents constipation, absorb in dates and not absorb fiber. There is something that helps in cleaning the intestines system and makes it work efficiently.
For Strong Bones:
Minerals in the dates are considered to be a very important diet for the strength of bones because the minerals included in the dates include my̰gny̰sẖm, copper and my̰gny̰s which are very important for the strength and growth of bones, especially the old people. Those whose bones start to be weak with age, they should use dates.
To protect from allergy:
An important benefit of dates is sulphur which is not easily found in other sustenance so those who are victims of weather allergy should use dates.
According to a research in 2002, ậrgạnḵ sulphur is very useful to all those who are facing the weather of weather, when around 23 million people in the usa are victims of this disease.
The use of palm in Ramadan is beneficial
To Increase Weight:
Palm is a food full of vitamins and vitamins, in a kilo of palm, about 3 thousand calories are found, so people who want to increase their weight should use the dates.
For a healthy heart:
If you want your heart to be always energetic and healthy, you should start using dates because medical experts say that the use of dates is extremely useful for the weak heart when the research has also come to the front that The Palm helps to overcome other diseases including heart trips.
Help save from stroke:
In a research of the American Journal of technology, it was told that the use of a hundred grams of gram my̰gny̰sẖm reduces the risk of stroke by 9 percent and as it is told that this part is found in a lot of dates in the dates.
Lack of blood:
The Palm Full of iron is beneficial in completing the lack of blood in the body.