Risk Factors of Breast Cancer

NEET PG Pathology
#1

Risk Factors of Breast Cancer

Everyone is at risk of developing breast cancer irrespective of class, creed or gender. There are a number of known factors that increase your risk of developing breast cancer.

:cherry_blossom: Non-modifiable Risk Factors

:cherry_blossom: Modifiable Risk Factors

Let’s talk about Modifiable Risk Factors of Breast Cancer which include:

â–º Diet: Maintain a balanced diet full of antioxidants(vegetables, fruits, whole grains, nuts, green tea, and fish.)

â–º Active Lifestyle: Exercise daily (brisk walk for 30 minutes)

â–º Weight: Maintain the optimum BMI i.e. ideal weight to height ratio.

â–º Breastfeeding: Breastfeeding has a protective effect against breast cancer.

â–º Smoking: Smoking is a cause of nearly 15 kinds of cancers, including breast cancer.

â–º Alcohol Consumption: Avoid alcohol consumption.

â–º Hormone Replacement Therapy: Avoid the use of hormone replacement therapy to manage symptoms of menopause.