The habit of middle age that increases the risk of cancer
Cancer is a disease that is spreading very fast in the world and causes multiple deaths every year.
But the important thing is that it is very easy to avoid this deadly disease and just in the middle age needs to be physically more dynamic.
Sitting for a slow lifestyle or more time increases the risk of deaths when cancer or victim.
This thing came out in a medical research in America.
For the first time in this research of Texas University, the relationship was reviewed between slow lifestyle and cancer and discovered that such a lifestyle increases the risk of death from cancer.
Research was discovered that spending too much time the risk of death from cancer increases 82 % more than dynamic people.
Instead of report of volunteers included in research, physical activities were tested by ạy̰ḵsy̰lrwmy̰ٹ r.
In the research published in medical magazine Jama Oncology said that this is the first research in which a strong relationship between living and death with cancer has been proved.
They said the results prove that the time a person sits before cancer identity can work for the danger of death from cancer.
Researchers also discovered that the risk of 30 minutes of a slow lifestyle can be reduced to 31 % from cancer to 31 % while light activities like walk This risk can be reduced to 8 percent.
They said that standing for 5 minutes in every hour or using stairs instead of lift is nothing special, but these minor physical activities can also help cancer protection from cancer.
This research was included in 2003 to 2007 thousand people whose ages were over 45 years.
This research was checked by people’s slow lifestyle and did not diagnosed cancer.
All of them were given to wear ạy̰ḵslrwmy̰ٹ r for 7 days and data was collected between 2009 and 2013
After this, his health was reviewed for 5 years, during which 268 people walked due to cancer and researchers discovered that spending more time increases the risk of death from cancer.
In comparison to this moderate or light physical activities also help reduce this risk.
Researchers accepted that research is very limited, but the results prove that it is very important for good health.