Useful and harmful foods for the patients

In the lower part of the neck, the small gland (known as tھạỷy̰rạỷy̰ڈ gly̰nڈzḵے) is a regular pathogen in all the functions of the body, but it is regularly possible when this gly̰nڈ is a special quantity of all the pores of the body. The energy that gives energy is excluded. The lack of these cw is the cause of various diseases of the tھạỷy̰rạỷy̰ڈgly̰nڈ. A large number of women around the world are the lodged of various diseases related to the tھạỷy̰rạỷy̰ڈ gly̰nڈ. THIS DISEASE RATE IN MEN 4 5 % of women and women are 10 to 12 percent. Nature has treated every disease, there are some useful foods which are used to be useful for the tھạỷy̰rạỷy̰ڈ gly̰nڈz like the dy̰grby̰mạry̰wں. Is.

Salt

Tھạỷy̰rạỷy̰ڈ Gly̰nڈz need iodine to perform their functions better. Iodine is a must-eat ingredient, which is 15 to 20 grams of healthy people to naira the functions of tھạỷy̰rạỷy̰ڈ gly̰nڈ. However, it is very important that the issue of iodine deficiency is not only to Pakistani citizens but also to the people living in other countries of the world. This is the reason why medical experts recommend iodine mixed salt to the patients of tھạỷy̰rạỷy̰ڈ. Are.

Green vegetables

The body needs a high amount of food in order to make a balanced immune. The dietary factors suggest the increase of calories in the dietary factors. Apart from milk and meat, the use of vegetables should also be increased, especially green vegetables. Mtẖlạaⁿpạlḵ, salad, address etc. Green vegetables are proven to be the best way to achieve magnesium. These are not the ones that play a significant role in improving the performance of the dietary system functions.

However, the important thing related to fruits and vegetables is that the patients of tھạỷy̰rạỷy̰ڈ should not use all the vegetables and fruits like peaches, avocado, turnip, beetroot and cauliflower, because there are factors that increase the disease.

Nuts.

The best means to achieve iron in the middle of cashew, almond and pumpkin. According to medical experts, the fruits of the patients are useful in two ways. For example, these fruits are not only for iron. It is the best source, but in these fruits, there is a lot of quantity of sy̰ly̰ny̰m. This quantity is helpful in improving the functions of the tھạỷy̰rạỷy̰ڈ. All the handful of fruits throughout the day are the required quantity of sy̰ly̰ny̰m.

Seafood

Seafood (seafood) is recognized by the acquisition of iodine and the proper amount of ly̰ےậy̰wڈy̰n of healthy tھạỷy̰rạỷy̰ڈ is very important. The most number of American citizens include the proper amount of iodine in their food. This quantity They get easily from seafood and dairy products. Naturally, a good quantity of iodine is found from seafood like fish, shrimp, etc. But it should be avoided to take the maximum amount of food. Where Iodine is suitable. The Quantity is necessary for the patient patients, there is a greater amount of damage. Other than that medical experts are responsible for those patients who are afraid of having constipation, and those who are afraid of constipation. Are.

Rice

Rice and wheat are the basic food of people. The Sy̰ly̰ny̰m in rice keeps the skin, the gilsss and the tھạỷy̰rạỷy̰ڈ healthy.

Soy Bean

In most circumstances, the products from Soya Bean (e.g. Soya Malik) can also cause the ability to remove the tھạỷy̰rạỷy̰ڈ of tھạỷy̰rạỷy̰ڈ. This is why if the diet of the patients of tھạỷy̰rạỷy̰ڈ is a reasonable amount of my̰ںậy̰wڈy̰n, the products from soya bean are made. Get free from the worry of use.