What is a sure way to stay cancer free
Take vitamin d. Vitamin d deficiency causes cancer
Deficiency of vitamin D it’s not a sign of cancer
Infact vitamin D deficiency is a sign of bone pain n muscle weakness that’s it.
Exercise, boost your immune system, avoid carcinogenic foods and get plenty of sleep.
Blood donation…it generates new blood cells in the body,resulting no cancer.INSHALLAH.
Get free from unsafe radiation, Exercise,take plenty Sleep,avoid carcinogenic foods,boost immunity system,B17
Healthy behaviour like eating fresh not canned food, fruits, no smoking , no drinking, exercise
Eat plenty fruit’greenish and drink water.
Avoid betelnut and smoke
In addition to Adeoluwaseun Adegbite 's suggestions above, choose foods that are more alkaline producing than acid producing foods, and avoid stress in your life. This chart may be useful to you.
By eating balanced Diets. Avoid canned foods, Alcoholic drinks and any form of Smoking. Also have regular Exercises
The best way is to go to screening on cancer at least once a year