What is the solution for chronic constipation?

What is the solution for chronic constipation?

look for alkIaline capsule take 3 cap everyday after meal 4 gel of fish oil and your vitamins bcuz you’ve to much toxin in your large intestine it poshses toxin to your stool and urine follow that and you will have relief in your stomach ok? try it now or you will have colon cancer be act now before its to late ok?

Take 2 lemon and mix it with one spoon of olive oil.