10 things that happen to your vagina when you no longer have sex

10 things that happen to your vagina when you no longer have sex


It is widely accepted that sexuality promotes the balance of the couple. Indeed, intimate relationships allow both partners to give themselves a moment of escape when they share intense pleasure and create a unique connection. But in addition to this physical alchemy, it would appear that sexuality would also be involved in the mental and physical health of two individuals.

When libido is at half-half, some physical changes can lead to long-term consequences. In the case of abstinence, it seems necessary to highlight what happens to the vagina when a woman no longer has sex:

1-You can lose vaginal stress
If the woman hasn’t reached menopause yet:
According to Dr. Selena Zanotti, the vagina can lose its natural elasticity if you spend too much time without having sex. Indeed, it may get closer but it won’t last long. Thanks to estrogen secretion, the vagina remains supple and can regain its elasticity during a sexual relationship.

If the woman is menopausal
After menopause, the woman suffers a drop in estrogen levels. For example, Dr. Zanotti says that after a long period of abstinence, women may be subject to permanent loss of elasticity.

2-You won’t get a new hymen
Contrary to what some may think, stopping sex does not help rebuild the hymen. Indeed, there is only one operation known as “hymenoplastie” that allows you to recover your virginity.

3-vaginal lubrication can change
Although this is not strictly related to abstinence, vaginal lubrication can be altered due to a change in the level of contraceptives. As Dr. Zanotti explains, stopping birth control can act on hormones, affecting vaginal lubrication, either by drying the mucous membranes or by increasing natural lubrication.

4-your libido could change
Stop means of birth control can lead to changes in libido. And since every woman is different, each case will be unique. For example, scientific research shows that after the stop of contraceptives, some women find that they feel more sexual desire while others see their desire to diminish.

5-You won’t have a more “dry” vagina
According to Louise Mazanti, sexothérapeuthe in London, women can experience vaginal drought if they stop having sex, but this is not routine. Indeed, the doctor advised women not to depend on a man to take care of their vagina. She recommended massage this intimate area to promote its elasticity and improve blood circulation to the vagina.

6-You may have a hard time getting back to sexual activity
After a long period of abstinence, expectations for sexuality can change. While some women feel much more excited, others might feel anxious and feel discomfort. Thus, they will need time to be comfortable and find a satisfying sexuality.

7-How to get back to sex?
If you are one of those who, at some point in their lives, no longer felt the desire to have sex, know that it is possible to change things. Whether it’s because your past relationships have disappointed you or because you lack opportunities to indulge in practice, there are ways to awaken your libido to flourish:

8-Think about it
Sometimes you need to stimulate your libido by showing imagination and creativity. Don’t hesitate to release your most dirty thoughts.

9-Forget your complexes

Embrace every part of your body and love yourself so that you can fully enjoy your sexuality.

Be aware of what makes you feel good
You need to know yourself before you can give someone an opportunity to get you an orgasm. Explore every part of your body!

10-Find the right partner
To free yourself from any tension, you need someone you can trust and make you comfortable.

Opt for the technique of your choice
Feel free to take the lead and choose positions that make you want to enjoy this magical moment.