Can a Baker’s cyst be prevented?
You can best prevent a Baker’s cyst by preventing knee injuries. Here are some ways you can prevent an injury to the knee:
- Wear appropriate shoes.
- Use the balls of your feet to turn instead of your knees.
- Warm up properly before you exercise and cool down afterwards.
- When you get a knee injury, stop and immediately take care of the knee. See a doctor if it does not improve quickly.