Don't forget these 4 snacks during the day!

Don’t forget these 4 snacks during the day!

▫️ eating 1 apples a day

It makes you needless to go to the doctor.

▫️ eating 1 lemons a day

Keeps you away from obesity.

Drinking 3 litres of water a day ▫️

. You are healthy and away from illness.

Drinking 1 glasses of milk a day ▫️

Keeps you away from bone and puki diseases.