Health Benefits of Green Chili
Avoid heart attack by adding four peppers to diet
If you want to keep a deadly disease like heart attack, you should have a habit of eating 4 peppers every week in your diet. This claim came in a medical research in Italy. Discovered in the research of municipal neurologico mediterraneo neuromed. That 4 times a week (Green Pepper) can reduce the risk of death from the heart attack. During this research, scientists gathered over 2005 thousand men and women during the research. The data was reviewed which were the residents of South Italy. In The Mediterranean areas of the Mediterranean area, the use of mrcẖwں is common and they are used to increase the taste of food. According to BBC report. In Research, it is said that this region has more use of fruits, vegetables, commodities, seeds, greens and seeds, which are prepared on olive oil while the fish, egg and chicken etc are in moderation. It is eaten. These people were sent to questionnaire at the start of research and asked how many times they use the mrcẖwں in a week or not.
More than 12 hundred people died till the end of research, and researchers discovered that at least 4 times a week, the use of mrcẖwں for any reason is the risk of death by 23 percent and the people who are often. Pepper eat spicy foods, in these, the risk of death of diseases like heart attack or stroke is reduced by 34 percent.
In the past, research reports have revealed that a part of the mrcẖwں is beneficial for the health, and scientists say that it needs more research to determine the potential role of this part. Researchers It is said that there is a strong relationship between reducing the risk of death from diseases and diseases related to the diseases of the blood, and its rate surprised us. They had more to say that the stats containing the metrics help to make the results certified. - however, they said that the food can not be used as medicine and our goal is to promote healthy lifestyle in the world that starts with food. According to those who increase the fruits in food. We would like to encourage them to continue this process because we now have scientific evidence for it. Research discovered that as a result of this habit, the risk of death from heart attack is less than 40 % This rate is more than that of a stroke.