How to manage stress
removel from stress related situation
reassurence
Accepted will lighten the loads
Easiest way is
Follow Mr. Bean
Be a true Muslim and follow what Islam says
Do Yoga or go for Excercise
Or
Listen to the melodious music u like or
Focus your attention u r interested .
Just calm down for sometime & think what to do or act next
Stress …
start Saying leave it …
Next patience
Laugh 
alot
Laughing therapy is ta best medicine with out any reason try to smile and lough …
When u realize that, life is unpredictable then stress will remove itself
Meditation, exercise, praying, relaxation techniques even sex also help to reduce stress