I cant sleep the night before the exam.
I affects my performance in exam hall.
Saying from prev experience.
Can i take zolpidem 10 for good sleep at the night before exam?
A heavy favorite meal and then a big cup full of fresh creamy curd with 2 huge bananas cut into small pieces with 2 table spoonfuls of sugar (unless u r a diabetic) before 11pm in the night. It should make you feel calm drowsy and fall asleep.
Why to take so much stress if u have studied?