I have been seeing many posts narrating disappointment and despair post-counseling.
Many narrating breakdown,not being able to cope up,feeling sad to the point of not interacting with people and losing interest in most things.
There would be people who are not able to post as well.
Please share your worries with your Family Members and genuine well-wishers.
Just speak to them.
Speak everything you want to tell.
Also,as a budding Psychiatrist,i would be glad to be of any help to my fraternity.
Feel Free to Message me as well,here or personally.
But,just don’t keep it to yourself,if its troubling you…