Mnemonic for muscles forming erector spinae is : I Long for Spinach
From lateral to medial, the muscles forming erector spinae are:
Illiocostalis
Longissimus
Spinalis
Mnemonic for muscles forming erector spinae is : I Long for Spinach
From lateral to medial, the muscles forming erector spinae are:
Illiocostalis
Longissimus
Spinalis