Summer And Winter Foot Care.
Taking care of your feet is the same important as the face care, especially nowadays, when stockings and socks are made of synthetic materials. In winter, many women complain for the red feet. In this case, at least twice a week in the evening you must take a bath for the feet.

For such procedure take 2 bowls - one with a hot, one one with a cold water and hold your feet for a minute in hot and then for a minute in cold water. Repeat this procedure several times. Finish ot with a cold water, after that, rub your feet with a rough towel well, gently massage them from toes to knees and grease with cream .If you have varicose veins, this procedure is contraindicated.
In the summer, going outside without stockings,do not grease them with cream, to avoid the dust sticking. Before going to bed wash your feet, and be sure to lubricate them with a fat cream, especially the heels, that they were not cracked. It is very helpful to warm legs in the sun, and to walk barefoot in the summer on hot sand.

With increased the sweating of feet, they should be washed daily in the summer and in the winter, and of course should be chenged socks or stockings after washing. It is useful in this case to take baths: for this, dissolve 1 g of manganous potassium in 1 liter of water. Try to avoid the rubber footwear. Feet, heels and under the toes, where there might be thickening, rub it with soapy pumice. After the feet dried out, lubricate these places with fat cream. This procedure prevents the thickening of the skin.