Swelling or inflammation of joints (Osteoarthritis)
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The joint is a part of the body that connects the two bones. Detailed function is to move a part of the body that is connected to the bone. Swelling or inflammation of the joints, known as arthritis, means inflammation of one or more joints. There are many different types of arthritis. The example of cartilage and cartilage, known as osteoarthritis, and the rheumatism inflammation of the joints, known as rheumatoid arthritis, but the most common is the osteoarthritis of the knee joints, usually after the age of 50 It gets infected with it.
Swelling disease or inflammation of joints especially knee joint is a common disease among people and people who are over 50 years old and especially women suffer from it more.
This disease is described in two parts.
1-In the first part of the disease, medically, in a primary, short, concise form, and for people’s knowledge, it is explained in a general form of understanding so that friends can answer questions that can be found around a disease.
2-In the second part, the normal and domestic remedies of this disease are described so that all people and people who suffer from mild and primary forms of this disease can be free from both pain and aggravation by implementing these recommendations. And the progress of the disease is to prevent action.
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Swelling or inflammation of joints (Osteoarthritis)
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Arthritis is swelling or inflammation of joints. This disease can infect one or more joints at the same time. There are more than a hundred different types of joint swelling, with different causes and different treatment methods. Two types are the most common types of them. One is osteoarthright and the other is rheumatoid arthritis, which is the most common osteoarthritis here.
Arthritis symptoms usually appear gradually but may also appear unexpectedly. Arthritis is often seen in people above 65, but it can also exist in children, teens and young adults. Arthritis is more common in women than men and in those who are overweight.
Osteoarthritis toys
The cartilage is a thick but flexible communication tissue in the joint that covers the detailed surface. This detailed compartment absorbs pressure and shakes that come in when you walk above the joint. A small decrease in the amount of this cartilage of joints causes one of the types of artrights.
One of the causes of osteo arthritis, common swelling, can be a microbiality or a hit to the joints, which exacerbates the natural state of the joint cartilage tissue. The risk of arthritis rises when the patient has a family history of this disease, namely the parents are infected with this disease.
Symptoms of swelling or inflammation of joints or osteoarthritis
Joint pain, swelling and swelling are common symptoms of arthritis. The area of sick movements may also decrease in the ratio of pain and pain, and the symptoms of the disease are redness of the surrounding cover and detailed advice. Many people with arthritis feel symptoms such as pain and joint pain as breakfast.
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Diagnosis of osteoarthright
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Diagnosis of osteoarthritis starts with a physical or physical examination of the doctor from the infected joint. In this examination, the doctor examines the liquid surrounding the joints, the heat or frying of the joints, and the limitations of movements in the joints.
Getting some detailed fluid to analyze the level of inflammatory factors in the blood and the patient’s joint fluid can help the doctor diagnose and determine what kind of swelling the patient has.
Doctors use scans and photo examinations such as XRI, MRI, and CT scans to photograph the bones and cartilage of the patient to make a differential diagnosis between different types of swelling.
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Treatment of detailed swelling or osteoarthirite
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The main goal of treatment is to reduce the pain of the patient and still prevent more injuries in detail and reinforce detailed. The doctor will give the patient a treatment method that includes spice treatment, recommending physical exercises and changing the way and methods in the patient’s life.
Proper spices are like for this disease.
1-pain relief spice
2-Anti-inflammatory spice
3-Salves for pain relief
If super effective spices are not occurred and the patient is complaining of very severe pains, the doctor will nominate the patient for surgery and detailed artificial replacement.
Physical exercises treatment
An important part of therapy is physical exercises that are performed to strengthen the muscles around the joint of the mauve and are very effective and useful and described in the first part.
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The aftermath of patients suffering from joint inflation
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There is no permanent treatment for osteoarthirite, only the doctor’s main goal is to reduce sick pain and discomfort. So the patient listens to his doctor’s advice, spend his spice regularly and perform the recommended physical exercises that are very good for the softness and flexibility of the joints, and still sick if you are above and exactly these recommendations below. In his daily life, his daily activities will be easier and painless.
1-Calisthenics
2-Swimming or water play
3-People who are fat should give weight loss.
4-Antioxidant foods
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Recommendations for home treatment of the disease
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1-Taking spices of normal painkillers whose side effects are very low and insignificant because parastamol that a patient can use three to six tablets of 500 national dignity daily.
2-Taking vitamin D a day two to three tablets
3-Performing everyday work and more mobility
4-The walk that should be taken from the least, the severe view of the disease, starts from at least half a kilometer and gradually raised to two, three kilometers.
5-Normal exercises or free atmans, especially that the muscles of the legs, means all the legs are from the foam or to take the thighs
6-Rani bike, if a person has the facilities of Rani bike, he can ride a bike up to 6 kilometers daily, which will be built from little to little and gradually. Those people who don’t have the facilities of bikes outside and can use sports bicycle equipment that can be found in the market in many different types and finally if both facilities are not available, the patient can sit on top of a chair and leave his feet free. And like they step on the top of the bike, step until the knees move. This is very useful and valuable in reducing joint knee pain and still preventing the progress of the disease.
7-Eating antioxidant fruits and vegetables.
In fruits like grapes, king berries, ground berries, avocado, barberries, pomegranate, kiwi, watermelon, alobalo, malte, ra
In vegetables such as Roman eggplant, golpi, bracoli, melli, turnip, onion, garlic, lemon, cream, etc, which can be found in the market.
Drinking green tea is a good antioxidant.
8-Eating dairy like milk, cheese, yogurt etc.
9-The use of a normal but very effective combination of normal materials, which fortunately exist in every house. This means that a patient can boil a teaspoon of ginger with a teaspoon of Chinese in a freckle of water for two, three minutes and spend it with a kilos of milk and honey and this mixture should be used durable. After a few days, pains and swelling have decreased, and the joint is still soft and its scourge is gone. Those friends who are intolerant to milk and produce digestive problems can spend the perfect combination with honey and milk water.