Top 10 Habits that are damaging to your Brain

Top 10 Habits that are damaging to your Brain
The human brain is the only organ in the body that thinks about all the functions of the body, yet it is the one we think the least about. Let’s take a look at the top 10 habits that are damaging your brain.
Our brain is an essential organ of our body, which controls everything we do, from breathing, walking, eating, sleeping, etc.
All of us know that smoking cigarettes causes cancer, but did you know that the nicotine in cigarettes can cause your brain to shrink?
Not only does it shrink our brain, but it also leads to Alzheimer’s disease.