KTK 010: MANAGING PAIN AND RECOVERING QUICKLY AFTER ACL SURGERY
Catherine Cullen shares how she is making progress in her first 7 weeks post OP after ACL Surgery.
WEEK 1: PAIN MANAGEMENT
WEEK 2: SWELLING MANAGEMENT
WEEK 3: CRUTCHES AND WEIGHT BARING
WEEK 4: WALKING/STEPS
WEEK 5: NEARLY FULL ROM
WEEK 6/7: BUILT UP TO WALKING 1 MILE